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From Co-Pilot (search phrase: Should I use Hibiclens or Betadine)
Hibiclens (Chlorhexidine)
• Use before exposure to prep skin and reduce bacterial colonization.
• Long-lasting protection—great for planned beach or boat days.
• Avoid on open wounds or mucous membranes.
✅ Betadine (Povidone-Iodine)
• Use after exposure if a wound occurs or contamination is suspected.
• Apply for 1–2 minutes, then rinse thoroughly.
• Avoid prolonged use—can delay healing if left on granulating tissue.
Your Coastal Protocol
1. Before beach/boat trip:
• Clean legs, arms, hands with Hibiclens.
• Cover any wounds with waterproof dressing.
2. After scrape or exposure:
• Rinse with clean water.
• Apply Betadine briefly, then rinse.
• Dress with sterile gauze or hydrogel.
3. Monitor for Vibrio signs:
• Rapid swelling, pain, fever, discoloration.
• Seek urgent care if symptoms escalate.
